Friday, November 9, 2012

Herb Crusted Salmon or Chicken Salad

Pasta Salad
1 tomato diced
1 can artichoke hearts chopped
1 small can sliced olives
1 box of penne pasta cooked, drained and rinsed (I think bow tie would be good as well)
Romaine Lettuce chopped (I used a couple of hand full’s of spinach)
4-5 mushrooms diced (I used baby bella's)
* Toss all ingredients and put them over the romaine lettuce and drizzle with balsamic dressing. (I just tossed everything together in a big bowl.)

Herb Crusting for Salmon or Chicken ( I just put everything in a Ziploc and then I made one bag for the salmon and one for the chicken)


1/2 tsp. basil, thyme, oregano, rosemary and pepper
2 Tbsp flour
1/4 tsp. salt

*Bake Salmon at 400 degrees in 9x9 baking dish for 25 minutes.


*I used chicken tenders and I cooked the chicken on the stove but you could also start it on the stove to get a nice brown crust and then finish it in the oven. *

Submitted by: Nicole Harman

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